In the fast- growing world, Good health has become a primary concern for everybody. What we eat and drink? It’s directly impact on our lifestyle. Drinking water is something that we ignore most of the times and drinking contaminated or acidic water work as a slow poison to our body. According to many scientific studies, the water from a regular RO water purifier purifies the water but also kills all the essential minerals from the water, which makes it acidic, which is very dangerous to the body.
In order to fight with this problem, there have been lots of study work has been put in and the specialists have come up with the solution of Alkaline Water. The alkaline water delivers several advantages that can improve your overall health. Alkaline water is nothing but water with high pH- higher than the ordinary drinking water.
We are discussing here some major advantages of drinking alkaline water:
1. Weight loss: Alkaline water can help the body to eliminate the toxic stored fatty acids of our body. Drinking water naturally suppresses the appetite and helps in body metabolism. If you drink cold alkaline water, your body will burn extra calories to warm it up.
2. Improve Immune System: Drinking alkaline water will directly impact your immune system in a most positive way. This is the natural outcome of neutralizing the free radicals and helping to clean our body toxins and is one of the important benefits of drinking alkaline water.
3. Improve Muscle function: A well hydrated body will use water to lubricate its joints. Drinking proper amount of alkaline water helps to prevent muscle cramp while you exercise. Alkalinity in the body helps to resist lactic acid build up in the muscles. So automatically it will improve your muscle strength and functioning.
4. Powerful Antioxidant: If you avoid your immune system, it can lead to infection and different types of diseases. Anti-oxidants eliminates the free radicals that are liable for the many disease. Alkaline water also works as anti-oxidant and automatically it will benefit our body to fight diseases and make us healthy.
5. Help in Cancer: Everybody knows that Cancer is a deadly disease and still, we are not able to treatment this disease completely. But the remarkable fact is that alkaline water is also connected with the treatment of cancer. In simple terms, if we talk about Cancer, cancer cells do not live in an environment with a neutral pH level. It only survives in an acidic environment. Alkaline water is helpful because it keeps the acid in the body neutral. For a healthy body, a pH level of 7.0 to 7.2 should be maintained and drinking alkaline water does this thing and helps you to maintain these levels. It also stops the growth of cancer cells and is one of the important benefits of drinking alkaline water.